Saturday, August 05, 2006

Triathlon tomorrow

I did my first real bike ride today in preparation for the Tour de Kirkwood triathlon tomorrow. It went fine. No real pain to speak of. I clipped in and out without incident. My legs are tired from not cycling for a long time, but I wanted to try it and see if I was capable of doing the bike course. (whether my wrist could take it or not)
A group of us rode the actual bike course, which is a 10.6 mile loop. I did it. It was fine. whew!

I recently had a most wonderful swim workout. So I'm feeling pretty good about the swim. And while I was in Colorado, I did some run workouts, so I am not worrying about the run. Hopefully, running up and down mountains in thin air will have prepared me enuf for the run leg.

So the triathlon is 450yd swim, 10.6 mile bike and 2.3 mile run. Wish me luck!!

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