Sunday, January 14, 2007

Nasty Cold

Well, I have been benched by a nasty sinus thing for the past week. Worst cold I've had in years! I guess I got run down during the holidays. But I have put down my training schedule on paper, so I'm anxious to get on with it. Resting a few more days, then jumping into lots of training! 6 days a week.

Monday, January 08, 2007

I'm still here!

Hello! I know I have been very quiet since triathlon season ended. I have been running and lifting weights mostly. I have learned a lot from my trainer at 24 Hr Fitness. I have started doing spinning classes there, and they are pure torture. They BETTER be good for me! :) My bike splits better drop by half! hahaha I am doing the Frostbite Series and the Snowball series, so I have a foot race every weekend. That means I have to get on the road and run at least two other times a week...keeps me motivated to get out there!
Race distances:
12/2 3 mile
12/16 3k
12/17 4 miles
12/30 2 miles
1/7 5 miles
1/13 5k
1/21 3 miles
1/27 4 miles
2/4 4 miles (maybe 10 miles if I can punch up my mileage in time, without getting injured)
2/10 3 miles (maybe 15k...here's hopin!)
I have been attending meetings with the Columbia Multisport Club, which are really fun. I also joined the St. Louis Triathlon Club and hope to start attending meetings soon. Two tri meetings a month! Cool!
Here's to dreaming of warm weather!